Join us this summer (2024) for a week of basketball skills clinics ran and taught by experienced local coaches. The week will include 5 full days of fun and competitive basketball suitable for all skill levels.
AUG 12-16
Boys & Girls
Rising 3rd-5th grade
Rising 6th-8th grade
Rising 9th-11th Grade
Full Day: $325
MOn-THU 9am-3pm
FRIday 9am-2pm
half day: $275
Mon-Fri 9am-12pm
LoCATION
CAPE COD ACADEMY basketball Gym
50 Osterville West Barnstable Road
osterville, MA
More than Just Basketball
Basketball Skills & Fundamentals
We will teach and practice the fundamentals of basketball tailored to the player's skill level and experience. Shooting, dribbling, defense, passing, offensive moves, etc.
Speed, Agility & Conditioning
A key part of basketball is being able to keep up with the athleticism and physicality of the game. We will run through basic strength, conditioning, speed, and agility drills that directly correlate to improving athletic ability as a baketball player .
Coachability & Game KNOWLEDGE
A huge part of the game that many people neglect to talk about is the importance of coachability, work-ethic, and sportsmanship. Every day after lunch (for the full day players), we will have a short lecture from an experienced coach or player on these topics.
Key Details
- Three divisions: College 3rd-5th, Semi-pro 6th-8th, Pro 9th-11th
- Daily shooting/skills competitions with a clinic winner in each division
- Fundamental skills and drills each day
- Daily strength, conditioning, speed, and agility lessons (full day players only)
- Short educational lectures by different coaches and college/varsity players (full day players only)
- Players will be split into 3v3, 4v4, or 5v5 teams and there will be competitive games daily. We will finish with playoffs and each division will have a winning team (full day players only)
- Each player will be provided a team t-shirt (full day players only)
- Last day (Friday) we will give out awards for shooting competitions, team winners, and other awards for each division
- FULL DAY players please bring a lunch with you as we will have lunch from 12pm-1pm every day.
- There will be drinks and snacks available for purchase
Daily Schedule
DAY | Monday | tuesday | wednesday | thursday | friday |
9am-9:30am | Check-in , shoot around, warm-up | Check-in , shoot around, warm-up | Check-in , shoot around, warm-up | Check-in , shoot around, warm-up | Check-in , shoot around, warm-up |
9:30am-10:30am | Skills and Drills Stations | Skills and Drills Stations | Skills and Drills Stations | Skills and Drills Stations | Skills & Drills Stations |
10:30am-10:45am | Water break & shoot around | Water break & shoot around | Water break & shoot around | Water break & shoot around | Water break & shoot around |
10:45am-11:15am | Strength, conditioning, speed & agility | Strength, conditioning, speed & agility | Strength, conditioning, speed & agility | Strength, conditioning, speed & agility | Competition Finals |
11:15am-12pm | Competition | Competition | Competition | Competition | Competition Finals/CompetitionAwards |
12pm-1pm | Lunch | Lunch | Lunch | Lunch | Lunch |
1pm-1:30pm | Daily Lecture | Daily Lecture | Daily Lecture | Daily Lecture | Playoff games |
1:30pm-2:45pm | Games | Games | Games | Games | Playoff games and awards (dismissal at 2pm) |
3pm | Dismissal | Dismissal | Dismissal | Dismissal | - |
Coaches
DAVID ROBINSON
Dave grew up in Waterbury, Connecticut and had an extremely successful high school varsity career and went on to play college basketball.
Dave has over 10 years of basketball coaching experience training professionals, collegiate, and youth athletes. Coached and trained the number one leading scorer of all of Cape Cod (17th in MA history).
He is the Head of Player Development at Sims Basketball Academy in Sandwich, MA as well as a coach and athletic assistant at Cape Cod Academy.
SPECIAL GUEST COACHES!
CONTACT US:
Send us an Email
capecodelitetrain@gmail.com
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INSTAGRAM: @capecodelitetraining
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